#Going Live on Instagram

[liveblack]

How to Get Noticed on Instagram? | Liveblack

Instagram, is a well-known word in the digital age. Social media platforms are where humans live nowadays. Instagram is like a machine blasting content and creatives, and letting you make connections with businesses, brands, and artists. If you think you have something great to offer to the world, let the world notice you through Instagram.

You don’t need to be an actor, politician, or a famous businessperson to steal the limelight. Social media platforms have the potential to make you the star. Even the brands approach people through Instagram for the promotion or marketing of their products or services.

Instagram reach is one of the most important metrics that help you gain exposure. Reach is the number of unique people viewing your posts. Track reach and see unique visitors, and create awareness to connect with targeted audiences. You can track this reach for a single post or for an overall social media campaign to see how your profile or campaign works and engages new people.

There are two types of reach — organic reach and paid reach. However, organic reach always works better than paid reach because it holds people’s attention.

Do you want to build a strong brand image on social media? Understanding Instagram’s reach and relevance could be a great help to accomplish your goals. To increase these metrics, you have to think outside the box for the content you create. Consistency and creativity are the keys to getting noticed on Instagram.

It’s not easy to create the best Instagram posts every time, however, with every move you make, introduce your audience with something that will grab their attention. Otherwise, you might stand in the queue waiting for your turn to grab attention. The more your content communicates, the more people it can reach. For that matter, here, we are sharing some of the tips and tricks that would be helpful to you to get noticed on Instagram.

1 — Reels are the Source to Attract Mass -

Reels are a fresh format of video where you can show off your creativity in 60 seconds. Yes, grab people’s attention in the first few seconds that can make them stop scrolling the marathon of reels. Start your reel with something interesting that blows their mind, and make them watch what you want them to see. The Reels tab lets people allow users scroll through newly uploaded reels.

You can add captions, hashtags, tags, and music to attract Instagram algorithms and entice the target audience with trendy content. Reels can be beneficial in many ways for it has the potential to grab the attention of in different ways. Reels are the opportunity to grow reach and engagement.

2 — Go Live -

Going Live on Instagram can gain your attention. It can be the most interesting way to engage your audience. Going Live also notify your followers to join you. However, if they don’t join in, your brand has a good chance of leaving an impression in the follower’s mind for future reference. Explore Page will show your content and it’s a great way to increase your reach growth.

A business and brand can also use this feature to showcase their products or services, newly launched products, make announcements related to any event or offer, etc. This is the way to boost interest. You can also save this Live session for the future to share it on other social media channels, for the followers who missed this Live.

3 — Write Engaging Captions & Follow Instagram Algorithm -

Engaging captions will never leave your followers blank. A creative image cannot do everything. It also needs witty, well-written, and smart captions that can explain what you are talking about. A little bit of interesting content sparks their mind and makes them feel connected with your brand. Captions can show your brand’s personality.

An informative and interesting caption always does wonders but don’t make it too wordy. Wordy captions are less interesting so try to write simple, short captions which should embody the vibe of your brand.

Hashtags can be your best companion if you want to get noticed. It can stimulate likes, comments, shares, and saves for the content you post. Well, on the other hand, use hashtags that are relevant to your post or industry as using popular hashtags is very competitive and will not get you the results you desire.

Attract Instagram Algorithms through your creativity, usage of hashtags, reels, appealing images, engaging captions, etc. Also, you have to keep in mind not to post at any time or whatever time you like to post. One of the best ways to attract followers is to post at the right time. For that, you can also check insights that can be helpful to let you check at what time your followers are online.

Every little detail can help you reach the goal you’ve set for your brand. Instagram is not just for fun, but it can be the best to grow your brand.

4 — Don’t Stuff Out Insta with Too Many Posts -

Too many posts won’t get you any reach and can’t make you famous overnight. Long-term strategies always work when you put consistent efforts into building up your brand’s image with authentic content. No shortcut brings you instant popularity.

Remember, when you follow trends, don’t just follow them without relating them to your interest or brand. Not every trend brings you what you want. Set up your account aesthetically with proper text format, images with an exact size, beautiful grid, etc. that can immediately catch attention.

Threads by Instagram is a new way to view and share public conversations. This new app allows you to post threads, and follow profiles that sound interesting to you. This can include links, photos, short texts, etc.

Brainstorm creative IG post ideas that leave long-lasting impressions and create a strong brand image. Engage users in real-time, use Instagram algorithms to attract more people towards your brand, and influence them to take action. It surely will take time but the results take you on cloud nine. Use Instagram to create a brand, build a strong and loyal audience, and give your competitors and be strongly competitive.

We at Liveblack — Full Stack Digital Marketing Agency are here to accomplish the goal you’ve set for your dream brand. If you want results that last long, you have to use Instagram mindfully. We are a team of digital marketing experts in social media marketing strategies to build up a strong brand image for you. We make social media games fun, productive, and genius with our unique concepts.

[breeberrypies]

pink goes good with green ‧₊˚ ⋅*

goes well with green.

+another sketch bc i love them

[the-real-list-of-ominous-threats]

Guys I’m going to be honest I can’t think of any threats (that I could post on tumblr or that would be funny) that beat what I and my fellow Americans are going through right now in sheer horribleness.

All I can say is stay alive, stay strong, and don’t let them scare you into hurting yourself. Things are scary, yes. That’s why you have to stay alive. Don’t make it easier for them.

[plushri-moved]

edited 22/02/2024 - my mum helped me raise the match goal from £100 to £200

edited again 22/02/2024 - I met and exceeded my goal! Donations are still very welcome because I think it's really impactful to show our collective donations, I will close this on the 27th when I am paid and can make my donation

Idea credit goes to @ibtisams and I was inspired by @stuckinapril and @geekydragon !

I am doing a donation match!

I will match every pound donated, from now until next week, up to £200! I will donate £50 regardless of the outcome.

-

1. Donate any amount you can to one of the places below:

UNRWA | Palestine children's relief fund | esims (link is a how to guide!) | Operation olive branch (any family that resonates with you)

2. Send me proof/receipt showing the date and amount, cross out any other information you wish

(currency does not matter, I will convert it and donate the equivalent in GBP)

3. I will update in the reblogs how much has been donated so far, and will make my matched donation on the 27th of February (when I get paid the money I plan to donate)

I'm currently planning on splitting my donation across the above sources, but I will donate £200 total.

-

If we meet the match goal we will raise £400 for people who desperately need it right now! It's easy to feel a small donation doesn't help, so hopefully this is a way to illustrate how it all does really add up.

Any amount helps, if you have £1 to spare please do, but if you can donate more I urge you to

If you have nothing to spare, please reblog and do your daily click

[housecow]

do you get hit on?

WHO would hit on me. the drive thru ppl?? do you really think i go out often my name is literally housecow

“damn girl you order so much food every time you’re here, that’s hot”

[cyclogenesis]

hugh jackman/ryan reynolds/blake lively throuple post here we go

So, as a disclaimer, I've never known a single thing in my entire life and I'm not about to start now. That said, here are a bunch of reasons why, if like thirty years from now some tell-all comes out about how they were all in a relationship with each other, I'll be like, "Yes, that is what I suspected. They were not all that subtle about it, tbh."

I just want to start you off with this because it's so, so fucking cute. They're all at the It Ends With Us premiere and Blake and Ryan are getting their pictures taken together, you know, as they do, and then you can see Ryan say "Where's Hugh?" and Blake grabs him to pull him into the shot and then they giggle at each other and it's just, man, they all so obviously adore each other. Look, watch the video!

View this post on Instagram

A post shared by GRAZIA USA (@graziausa_)

Adorable. Alright, I'm choosing a random place to jump in because if I try to do this chronologically I'll get too intense about timelines. Bear with me.

So, Hugh spent a lot of time with Blake and Ryan after his divorce was finalized in 2023. A lot.

Here are Ryan and Hugh three days after the split was announced in late September. (x)

They all went to a football game with Taylor Swift shortly after that. (x)

Then they were all together for Hugh's 55th birthday on October 12th. (x)

Through late October they were all spending time with each other still, including at a little house party they all attended with Taylor Swift at Bradley Cooper's place. No pictures of them together but just saying. (x)

Just Hugh's birthday post for Ryan around then...the heart. So true king, couldn't agree more.

Well, people go on social outings with their friends during tough times. Okay. No, totally. I'd just like you to sit with this, from Blake's September 2024 Vogue cover story:

“They are megawatt stars,” Hugh Jackman tells me over the phone from London, talking about Blake and her husband. “These are like old-school megawatt stars…and of course I’ve spent many hours with them, like in pajamas just hanging out in their house with their nine hundred children and dogs and it is just as normal as can be, and Blake will be baking and cooking and saying, ‘Let’s make pizza,’ and then the next thing you turn around,” he says, describing her changing for an event, “and there she is, this incredible star. It’s…it’s astonishing to me.”

Many hours with them, like in pajamas just hanging out in their house...

It's that they're having fucking sleepovers for me. Hugh is a recently single man in his mid-fifties. Do you know a lot of men that age who have sleepovers with their married friends? No, not because he needs a couch to sleep on after the divorce. He has houses. The three of them live in the same fucking city. If Hugh wanted to go home at night it's a...ten minute drive, maybe? (Blake and Ryan are in Tribeca and Hugh's in Chelsea. Yes I looked this up.) Even if he's not staying at their apartment, but at their house in Pound Ridge an hour outside the city (Yes, I looked this up!!), it's not like that's their summer place upstate where friends and fam come to stay for like, a weekend vacation. That's just their fucking house, that's their primary residence. Furthermore, although there is a guest house on that estate (rich people. jesus), I'd like to put forth that you're not going to step out the guest house in your jammies and scamper across the grounds at bedtime. I posit that he just stays in the main house with them for reasons of maximum domesticity.

And just like, again, going off his own words, the scenario here is Hugh in his pajamas seeing Blake get ready to go to an event, presumably not with Ryan, because why would he be lounging watching them both get glammed--so he and Ryan in their comfy clothes observing as she heads out and they stay there together with the kids. (Also supposition here but it would make sense for them to be in the city apartment if there are events to go to...so just once again, in his pajamas because he stayed over even though his own place is ten minutes away. Like.)

Man. Stars...are they just like us?

(Also from that article where Blake talks about 'her love of Jackman': “He’s a guy who will show up for you anytime or place. Whether it’s public or private, that man shows up!” Girl, I bet he does. Also can a man show up if he never leaves in the first place.)

Did I even fucking mention that in the Vogue article in question they called in Hugh to star in a photoshoot with Blake inspired by To Catch A Thief?

Man I fucking guess! With the vision of them playing love interests fresh in your mind, let's just close out this section with more of Hugh enthusing about how gorgeous Blake is:

And she’s, as I said, walking around in pajamas and then five minutes later—it’s Elizabeth Taylor! At the height of her beauty. And you’re like, What? How? And it’s totally…it’s miraculous. It’s a beautiful thing to watch.

Normal way to talk about your best friend's wife. And god we get it, you're all hanging out in your pajamas after sleeping together, in the same house I mean! They're the first people you want to see in the morning and the last people you want to see at night and that's great for you!

But staying with them, okay, I fully accept that like, maybe this is just a thing I don't get as a person who's never had a break-up the recovery from which I felt necessitated spending weeks with my married couple best friends and their multitude of children. I ran across this LaineyGossip post about this time period that I'll excerpt here: In my experience, this is what happens often when someone goes through a breakup – you basically hunker down with your friends. (...) So when I see this scene, of Hugh, Ryan, and Blake, I get it, I know what this is. Or at least I presume I know what this is. For the next little while, Hugh is going to be hunkered down with his boy and Blake.

That is, btw, LaineyGossip of "which could mean nothing" fame. So there's a gift of phrasing here, which must be why "Or at least I presume I know what this is" keeps marquee-ing through my head followed by the neon flashing lights of "his boy".

I don't know, it's interesting. It's just interesting! Aren't you all like "Hmm!"

But maybe you're still like, dude they are just friends. Grown-up married friends can have frequent pajama parties with their newly single best friend. Okay, you're right, maybe they're not all fucking. You know, fine. But it's an indisputable fact that they have thought about it to the point that it's, I think, a running joke between them that they all, you know, could be fucking in some combination. A running joke for at least nine years, because this is from 2016:

Congratulations to the three of them and their jokes about Ryan getting cucked! I think that's really fun. This is also the interview where Ryan tells Hugh that he's "fucking gorgeous" so, whatever in the absolute fuck the three of them are doing I'm just happy to be subjected to their little psychosexual games while they're at it. I for one think their kink is okay and consider it an honor to be non-consensually witnessing it. (gifset link!)

Just, interestingly, Hugh's 55th birthday is not the only one he spent with Ryan. They were also together for his 49th birthday in 2017:

Chatting to Triple J Grill Team, Hugh told the radio panel that his good friend Ryan Reynolds flew all the way to Atlanta just to celebrate his 49th birthday with him. “[I'm] working in Atlanta doing a movie here, and then I’ll go out tonight to a nice steak restaurant with my buddy, with my best mate out here - Ryan Reynolds. He flew in especially," the Wolverine star told the breakfast show. When asked whether or not Ryan was in the area, Hugh told the team: "No he’s just flew in, you know because he’s my best mate and he said I want to be there on your big day."

Listen, all respect to Hugh's marriage. I literally have no idea what the fuck was going on there, I hope he was just happily married for a long time and it was great and it ended amicably and everyone's doing fine. I'm just pointing out that it's low-key crazy work that, from what it sounds like, Hugh was going to be working and wife-less and alone on his birthday, and Ryan was like no, I am going to get on a plane and fly two and a half hours to come and take you out on a nice dinner date for your birthday. And Blake presumably kissed the father of her (at the time) two children and said yes of course you are. Don't let him be wife-less in Atlanta, go get your man.

You know, which isn't to say that there's not from time to time a gentle tug of war between Ryan's wife and husband. Here's a random little post from 2018 where Blake jokes about Ryan loving Hugh more than her. Oh you crazy kids. (Hugh posted that they were all three at the coffee shop later that year!)

Okay here's one that just absolutely kills me. So it's known that Ryan was on set for It Ends With Us a fair bit because, you know...Justin Baldoni is a fucking predator. But I've seen rumors (sorry, it's a pain in the ass to find sources) that Hugh stepped in to be around as well and be there for her when Ryan couldn't. This is from a DM article about Blake filming the movie in New Jersey one morning in January 2024, which includes this lone shot captioned "Later on that day she was seen hanging out with pal Hugh Jackman". That's it, no further info, just Hugh and Blake and baby Olin.

Here's Blake in July 2024 wearing a shirt from Hugh's clothing line and calling him her other man. (x)

God, so...I haven't even gotten to the Deadpool and Wolverine press tour. Christ alive, you guys. I'm going to pick a small selection of things that made me feel the most like howling at the moon and you're going to have to take my word for it or get clicking, this post is already so long.

Ryan made a video for Blake while she was out promoting It Ends With Us about how he misses her and wants her to come home, this starts at 6:25 during this interview. Hugh pops into the video and says to her, "Please come back. I can't kiss him anymore. I can't keep pretending to be you."

I don't normally go in for like, analyzing facial expressions and all that, but this post theorizing the throuple from last September features a video where Hugh's talking about eating a lot of pastries and says, "It's just a lot, it's like a threesome, there's too much information," and my god, the look on Ryan's face as he processes this and then he's like, "Who put a nickel in you today??" like, I don't know man! It sure is a reaction to have! I'm just leaving this here as a slice of salami in the context sandwich of this whole post!

And then there's Blake calling Ryan while they're doing an interview and she's like "I didn't think you were actually on a press tour. I thought you were just honeymooning," and Ryan goes "No we're not! We're not actually just on vacation together," and again, just again, it's at the very least a running joke between them about how doesn't it seem like they are all fucking!

What else did they do in 2024 after spending all this time with each other? Well, Ryan and Hugh had a joint birthday party in October with the family, obviously. I think it's nice that they both wore pretty shades of blue and let the grey hair grow in so they could look even more like husbands who are in love and growing old together. I am going to have a meltdown, thanks for checking in.

I just wanted this in here, it's a little flashback to Hugh and Ryan taking a walk with each other on Christmas Eve in 2019. I think it's cute that they all spend birthdays and holidays with each other.

And as a follow-up to that, this post points out that a photo Hugh posted on Christmas Eve 2023 was taken in the lobby of Blake and Ryan's apartment building. Fine.

Now we're going to talk about relationship dynamics. Are you good? Do you need to get up and get a glass of water? I have more stuff to tell you about. Stay hydrated. So, if you do enough Googling you will eventually run across various listicles that are like "Ten times Blake and Ryan adorably trolled each other" and "A timeline of Ryan and Hugh's hilarious fake feud" and eventually you'll be like, can we call it something other than trolling. I am tired of that word. But then after you try to think of another way to put it and come up blank, and read some of these stupid listicles that reference allegedly cute Instagram comments they didn't screenshot and that Meta will never, ever let you find, what you will eventually realize is that they're all describing the exact same type of relationship.

In fact, here's Hugh calling it the same thing: 'There's no doubt it's a lot of fun because let's face it, it's one of the great – it should be an Olympic sport – trolling Ryan Reynolds,' Hugh joked. (x) Yes, you and his wife are co-gold medalists.

So, with that in mind, here's Hugh and Ryan talking about each other in People magazine (sidebar: this is excerpted from the accompanying video of them interviewing each other, which is absolutely worth your 22 minutes, they are very sincere and adorable in it and also it ends with Ryan talking about what they rely on each other for, and Hugh goes, "Your apartment 😁" and Ryan laughs and goes "Ah, the roommate that keeps on giving" and then they exchange I love yous, GOD, they're so!!! Anyway writing this fucking doorstop fantasy novel of a post has sent me on a quest watching more stuff from summer '24 and my god they do joke constantly about how Hugh basically lives with Blake and Ryan, but there is no punchline to that joke so it comes off sounding like Hugh just...lived with them for awhile, and they're both like tee-hee about it. Fuck me, oh my god, okay, onto the quotes):

“And ever since I've known you, and I would say in particular in like the last five, 10 years, we've had more time where we go for our walks because you're an unbelievable listener," adds Jackman. "So you can tell me anything and I can tell you anything, and I don't feel like you're going to be judging or necessarily giving me the answer: ‘Do this.’ And I think that has been the key.” The feeling is mutual. “I think the secret sauce to a long-lasting Hollywood friendship is not too dissimilar to having a partner or a marriage,” says Reynolds, speaking to Jackman. “I am genuinely rooting for you, all the time. I want you to win. It’s the same way I feel about Blake. As I'm rooting for her, I know she's rooting for me, and it's why we're so connected.”

I just think it's interesting. I think it's interesting when you see that Ryan and Hugh became friends pretty quickly with this cute little teasing/bantery relationship from the jump where they fondly rib each other all the time, and they made an effort to stay friends and then became really good friends over the years, and then Ryan and Blake start going together, and got married within a year (after buying a house with each other after six months together. lunatic behavior, god bless), and it was pretty immediately apparent after that that they also have this adorable teasing/bantery relationship where they fondly rib each other all the time...

And just when you're like damn, it's kinda like Ryan married the girl version of Hugh, and his best friend Hugh is the boy version of Blake, Ryan's like no that's tea. Having a long-lasting friendship is like being married to that person. I feel the same about Hugh as I do about Blake.

And then you're like oh well those are certainly...words...that have meanings...

I'm sorry to put a fucking TikTok in here but we use what we have. And I need you to hear Ryan say, "My wife Blake calls Hugh my other wife."

Yeah, that makes sense. I've seen references to Blake also calling Hugh her other husband, but I can't find the source for that because Google would rather laugh openly at me as I beg it to function. Also, here are various things about them all...just like, co-parenting Blake and Ryan's kids.

'They’re all kind of in love with Uncle Hughey over here, so that worked out pretty well,' Ryan told Extra on Monday. 'My kids prefer everything Hugh to me,' he quipped as The Greatest Showman actor chimed in, 'Mainly just as a parent.' The father-of-four revealed that the 55-year-old actor's films are watched on repeat in his household. 'They watched The Greatest Showman more than the editor for The Greatest Showman,' Ryan said.  'And sometimes I come home, and this guy’s actually acting it out with them and that’s kind of amazing,' he added of Jackman's relationship to their kids. (x)

Sometimes Ryan comes home to his house, because he wasn't there, but Hugh is there already, I guess just being at Blake and Ryan's house entertaining their children, which makes sense because he's at their house all the time, "ha ha" (?). Uncle Hughey...also, I noted down the following exchange between them from some fucking thing related to this subject that I watched and then accidentally closed bc I have so many tabs open that my laptop fan is wailing like it's being tortured. You and me both, buddy.

Ryan: Get out of my house every once in awhile. Hugh: I would if you turned up and parented.

Feisty! It's a funny joke because Hugh lives with them and co-parents their children. Don't you find that funny. Don't you feel so normal about that.

Here's a photo of Hugh talking to one of their kids on the DP&W set while Ryan looks on fondly. (x) There has been much talk about how their third daughter Betty is obsessed with him. She gets a shoutout in the DP&W credits as the "Hugh Jackman Wrangler".

Bonus: Hugh's multiple photo IG feed post wishing a happy birthday to RYAN'S MOM last year. God. Family! Just, you know, in-law things!!

So, to summarize: Ryan sure fucking has a type, personality-wise. (Aesthetically I think his type is: Hot.) He feels the same way about Hugh as he does about Blake, his words! They have been joking with each other about their throuple dynamic for like, at least ten years. They all frequently go out of their way to spend birthdays and holidays with each other. Hugh is basically a third parent to Blake and Ryan's children (honestly there's a lot more to back this one up, this just already took me fucking forever). I think it's safe to conclude that Hugh lived with them for a pretty significant amount of time. I also didn't mention it above, but what got me on this track in the first place was the announcement last November that Ryan was working on a non-Marvel project to star himself and Hugh. When I read that I was like wow, you couldn't wait two entire seconds after finishing a long summer of promo with him to find a way to get back to working with him again, huh? At the time I was not aware of most of this. Now I'm still saying the same thing, but crying.

I put this whole thing together and that means I get to promote my Hugh/Ryan(/Blake) fanfic The Co-Stars: A Romantic Comedy by Ryan Reynolds, which I wrote after that news in a frenzy of very intense feeling. Given that I unearthed the majority of the information above after posting that fic I can now report that the only thing I think I really fucked up was the timeline. The fic starts in 2024 and they clearly were already all three romantically involved with each other by then. That one's my bad, guys. Big canon fail on my part.

Disclaimer 2.0: Just kidding! I'm sure they're all just very good heterosexual friends who have spent the last decade being platonically weird about each other in public where we can see them because it's all a big laugh and also three people living with each other while co-parenting children is something with no implications that may require review. I know nothing except what they've said about each other, and what words mean, and how to interpret human behavior on a basic level. Don't ask me.

(But if someday in the future it all comes out that there was something going on, I want you to think of this post. And I want you to mentally high-five me from wherever you are in the big wide world. I'll feel it. We all will.)

[cannedpeachlover]

oops all rust

[trans-axolotl]

so im going into therapy (or social work, more broadly) as a profession (in school rn). i know that not everyone in anti psych would support that, understandably, and im not under an illusion that therapy isnt tied to the whole system and process. but i want to bring a liberationist, anti-racist, pro-mad, and abolitionist ideology to help who i can

do you have any suggested resources or reading recommendations or idk any insight on how to inform the way i go about juggling anti psychiatry in a profession that is considered going hand in hand with it?

Hi anon.

I think there can be ways that people working in the psych system can leverage power and resources in a way where they're acting in solidarity with psych survivors and mad people, but in reality, this very rarely happens, even among professionals who identify as radical or as having lived experience.

Fundamentally, the psychiatric system is one that perpetuates structural violence, and in smaller and larger ways, anyone who works within the system to legitimize it contributes to and is complicit in that violence. So I think that for anyone who is planning to work within the system, you need to be upfront with yourself that there is harm occurring and that isn't something you can just ignore or act like that's something you're separate from. Even if you're not working inpatient or facilitating forced drugging of someone, there's still a lot of ways that therapists can be complicit in psychiatric violence.

One of the most obvious ways is through mandatory reporting. I believe that in order to be an ethical therapist you must break the law--mandatory reporting is a dangerous way that mad people are surveilled by the state, and therapists must work to interrupt that and prevent it. There are a lot of therapists out there already talking about practical ways to avoid mandatory reporting and how to be upfront with clients about it, and I can link some of that at the end of this post. I won't say it's always easy, but we have an obligation to each other to do everything we can to stop psych incarceration from happening.

I think there's a lot of ways that even outpatient, therapists are asked to enable other forms of psychiatric violence. Even if in your practice, you're really focusing on liberation, respecting autonomy, etc, there are ways that other psych professionals might try to get you to help them perpetuate different forms of harm. And because of your degree and licensure, there's this power imbalance between you and your client that means you do have the power to enable these kinds of harms. The degree next to your name means that you will always be believed over your client and that is a lot of power to hold. If you're working with a client with an eating disorder and their dietitian gives an ultimatum that they have to be hospitalized or they're refusing to provide care, what do you do? If your client's psychiatrist is refusing to answer questions or let them switch to other types of medications, what do you do? If your client is involved in a court case and you're getting subpoenaed for their medical records, what do you do? If your MSW program requires you to do one of your internships in an inpatient program, how do you prevent that from happening? There are a lot more examples I can think of, but these are just a few things I wanted to highlight for ways that therapy is still entangled in the larger system.

Another thing that feels important to me is to make the distinction between being a "good therapist" and helping people, because I don't think those things are the same. I see a lot of "radical" therapists get fixated on this idea that they need figure out ways to make the psych system run smoother, to improve access, to overall make the psych system better, and that this is the only way to help people. It's really important to be able to separate those ideas. For me, psych abolition is a project of building up our capacity to care for each other while destroying the systems that currently enact violence on us, and reformist ideas about expanding psychiatric systems, increasing funding, and legitimize psychiatric authority gets in the way of actually transforming care. I think in order to help people, you need to commit to being a "bad therapist" in the eyes of a capitalist healthcare system.

One recommendation I have is to read Franco Basaglia's writing and learn about his approach of the democratic psychiatry movement. As a psychiatrist, he saw his role as a way to disrupt the system and deinstitutionalize. He has this quote where he talks about how they weren't focused on eliminating problems, but rather on how deinstitutionalization would create more chaos and new problems--and how that created so much possibility for transformation. I think he's proof that there are certainly ways that psych professionals can act as accomplices who actually are in solidarity with psych survivors, but it's rare.

Last point I have is that although you gain something from professional training and licensure, there's also a lot you lose. MSW programs often don't actually teach you the skills you want to learn about how to actually support people--there's a lot you're going to have to learn from continuing education credits. From my friends who have gotten their MSW, I've heard a lot of complaints about how surface level a lot of information is, and also about how a lot of the way that information is taught reinforces hierarchal ideas and doesn't respect patient autonomy. I'll also say that gaining licensure oftentimes creates barriers for radical action--I've seen so many therapists who then become so attached to holding onto and not losing that licensure that they weigh it above mad people's lives. I've heard so many therapists say "Oh I can't speak up against restraint because I'll lose my job/I can't ignore mandatory reporting because I'll lose my license/etc etc etc." And I think that can be a really damaging mindset that harms your potential to actually help people. There are several therapists I know who are in the process of intentional de-licensure because of this, but regardless if you pursue that path or not, this is a mindset you need to be on guard against.

All that being said, I think there is a need for more abolitionist therapists who are able to help support our communities, both in terms of creating that space for individual support and on a collective level. There are ways that you can leverage your access to resources and the way you're seen as legitimate in the system to help advocate for people, get them support, and interfere with psych violence. I have a therapist comrade who keeps working in inpatient psychiatry specifically so that they can continue to sneak in banned materials to the ward, prevent illegal restraints, be involved in court proceedings as an advocate, connect people to mad liberation resources, let psych patients use their phone, document psychiatric abuse with the plan to fairly soon release that information as a whistleblower, and more that I'm not going to talk about publicly. They still grapple with the fact that they are currently perpetuating harm at the same time, but to them, it's worth it to be able to sabotage things in that way. And I think that there are ways that you can take the information you learn in your program that is actually useful and find ways to bring that directly to your communities, and that there is good you can. I just think you have to be very intentional and aware of what it takes to actually do that, rather than just staying complacent with the label of being a "radical therapist" without doing anything to make that true.

For resources--here's my psych abolition drive with a lot of different zines, books, workbooks on different psych abolition topics. I really would recommend reading Psychiatry Inside Out by Franco Basaglia as an example of successful psychiatric resistance.

I would also suggest checking out Mutual Aid/Self Social therapy--the people who created this project are trusted comrades of mine, have both gotten their MSW or LMFT, and they have a lot of helpful insight into how to navigate things like avoiding mandatory reporting, de-licensure, etc. They have a discord server and also have regular online MAST meetings to train people on what MAST is and how to set up a MAST collective.

Genuinely wishing you the best of luck through school and appreciate that you're actively thinking about these things.

[laurellala-comics]

I may not be in the Percy Jackson fandom that much anymore but drawing purple Nico to represent angst and sadness is one of life's simple joys <3

[jakeperalta]

rachel zegler is easily the most online celebrity I follow. like every day I see her pop up in the comments or likes on a random video which is generally just quite funny or sweet. but it is also sad that without fail any content even remotely referencing her will be inundated with deeply hateful comments. like imagine being 23 years old and trying to experience social media in the same way as everyone else your age except for the past two years there have been thousands of strangers jumping at every opportunity to share how much they hate you and want you silenced and/or disappeared from the face of the earth. I'm not exaggerating when I say I'd have a breakdown and never leave the house again

[triaelf9]

Running a little cross platform test on reach vs platform with some WIP art from a little #TearsOfTheKingdom something that I'm working on for an eye-catch ^_-

If you follow me and see this post, please reblog

If you don't follow me & see it, please like

[multi-lefaiye]

something about a gameshow where the goal is "get second place" is just so funny. this season is off to an amazing start

[kindahoping4forever]

📸: Sthef Narciso

[babylonqaf]

it's missing dead boy detectives hour 😔😔😔

[putschki1969]

Happy 6th Solo Anniversary, Wakana💗

❗This is Fan Club EXCLUSIVE content❗ ❗PERSONAL USE ONLY❗ ❗Do NOT SHARE on other sites❗ ❗Join her FAN CLUB! Check out my detailed TUTORIAL ❗

Wakana is celebrating her 6th anniversary as solo artist today so she uploaded a little video on her fan club page to show her gratitude. Aside from reflecting on her anniversary, she also shared some video snippets of her recording the latest episode of "Wakana's Talk Garden" which will be uploaded on February 10th. This time, we'll get the podcast in video format. BANZAI! Since she was replying to as many messages as possible, the podcast turned out super long. Wakana feared it would be hard to follow this much audio content so she wanted to provide some visuals for us to make the experience more fun. Awwww! Bless her!!! Always thinking about us!! This is surely gonna be a lot of fun. Look at her tearing up! 🥹 »»—— CLICK ME 🎁 CLICK ME ——««

Wakana Spring Live 2025 Details

《Performance Overview》 [Date/Time] April 10, 2025 Open 17:45 / Start 18:30 [Venue] Hulic Hall Tokyo [Performers] Vocal: Wakana Music Director/Keyboard: Takebe Satoshi Drums: Tsuruya Tomoo Bass: Hamasaki Kenta Guitar: Ueda Koji Manipulator: Maeda Yugo [Ticket Price] 8,800 yen (+additional drink fee of 600 yen) ＜FC Advanced Ticket Lottery＞ Ticket platform: SKIYAKI TICKET Application limit: 2 tickets per person Application period: February 6, 2025~February 11, 2025 Result announcement: February 14~ Payment deadline: ~February 21

2025/02/06 Blog post by Wakana 6周年を迎えました✨〜Wakanaのドウガ！をアップしたよ〜

❗This is Fan Club EXCLUSIVE content❗ ❗PERSONAL USE ONLY❗ ❗Do NOT SHARE on other sites❗ ❗Join her FAN CLUB! Check out my detailed TUTORIAL ❗

6th Anniversary✨〜I Uploaded a FC Video〜

Today, it's been 6 years since my solo debut! ! ＼＼\٩( 'ω' )و //／／

I was able to reach this day because of all of your continuous support for me ✨ Thank you so much. I made a video where I tried to convey my gratitude to you‼ ︎･゜ﾟ･:.｡..｡.:･'(ﾟ▽ﾟ)'･:.｡. .｡.:･゜ﾟ･

Actually, I'm planning to post the next "Wakana's Talk Garden" episode in video format! I've uploaded a sort of digest, so I hope it will get you excited 😊💕

Also, the details for my upcoming Spring Live were announced! The advanced FC ticket lottery starts today‼ ︎･:*+.(( °ω° ))/.:+ I haven't decided on a title for the concert yet😂 Please wait a little longer! Find all the details in the link below. https://wakana-fc.jp/contents/888654

The music director is Takebe Satoshi, and the musicians are also my regular band members 😆♪ (They accompanied me at "Wakana 5th Anniversary Live ~The"VOICE"Stories~" as well 😊) Let's all enjoy music together for the 6th year in a row! ＼(^o^)／

I think this every year, but the past year has been an irreplaceable and precious time for me. It is because of all these experiences that I have been able to transition well into the next year. In the future, I will continue to have many thoughts, I will worry, I will cry, but I will also laugh out loud and feel happy.

I think I will have many joyful opportunities to meet you in various places so I am looking forward to that. I hope all our moments together will be filled with music and happiness 😊✨

I am once again grateful that we have reached this day, February 6, 2025.Thank you so much, everyone, for everything ☺️

＊＊＊Wakana＊＊＊

2025/02/06 Instagram post by Wakana

Today marks the 6th anniversary of my solo debut 🥳🎉 I'm very happy to have safely reached another anniversary 😊 I was able to reach this day because of all of you who continue to always support me. Thank you ✨

In the past year, I've been happy, laughing, crying, and worrying about many things.

At the core of my being is always the feeling of, "I love singing more than anything." That's why I want to sing. I want music by my side 😊

I will continue to sing and never give up on sharing my music with all of you. I am truly grateful for this 6th anniversary. Thank you so much 🧚✨ (Source 1 and Source 2)

[nicoscheer]

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A post shared by 🪸 ★ rory (@atl0cked)

Wait I’m too blind to read which song the crossed off the Setlist

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A post shared by Rachel Waddison 💛💚🐤🐤🇬🇮 (@norfolkrachie)

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A post shared by Emma Shaw (@skittle_snaps)